Home » Weight Watchers Parmesan Garlic Chicken
Written by Nesting Lane Published on Updated on 01/04/2024
Weight Watchers Parmesan Garlic Chicken Recipe
Weight Watchers Parmesan Garlic Chicken Recipe. This easy dinner is a delicious option the whole family will love! It’s one of our most popular Weight Watchers recipes, and is highly rated.
This is by far one of my favorite chicken dinners. I’ve made it at least 30 times and never get tired of it.
To make this Weight Watchers melt in your mouth chicken meal, you will need boneless skinless chicken breast, olive oil, garlic, bread crumbs, grated Parmesan cheese, basil, and black pepper.
With just a 15 minute prep time and a 30 minute bake time, it’s an easy dinner to make when you’re short on time.
If you’re on the hunt for new WW Friendly chicken dinner recipes, this is a great one to try!
Weight Watchers Points
6 Points (2022/2023 Plan)
MyWW Points: 6 Blue Plan and 7 Green Plan
6 WW Freestyle Points and 7 Smart Points
Related Recipes
Weight Watchers Parmesan Chicken
Weight Watchers Garlic Chicken
Weight Watchers Key West Chicken
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Weight Watchers Parmesan Garlic Chicken
Nesting Lane
Weight Watchers Parmesan Garlic Chicken Recipe. An easy family dinner that's great for busy nights. Only a 15 minute prep time!
4.94 from 158 votes
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Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 6
Equipment
Ingredients
- 2 tbsp olive oil
- 1 clove garlic minced
- 1 cup dry bread crumbs
- ⅔ cup grated Parmesan cheese
- 1 tsp dried basil leaves
- ¼ tsp ground black pepper
- 6 skinless, boneless chicken breast halves
Instructions
Preheat the oven to 350° F
Prepare a 9 x 13 baking dish by lightly greasing.
In a shallow bowl, add olive oil and garlic. Stir to mix.
In another shallow bowl, add parmesan cheese, bread crumbs, pepper, and basil. Stir to mix
Take 1 chicken breast and dip it in the bowl with the oil coating all sides. Lightly shake to remove the drips.
Place coated chicken breast in bread crumb mixture, then flip to coat all sides.
Place the chicken breast in the prepared baking dish.
Repeat with the rest of the chicken breasts.
Top the chicken breasts with the rest of the bread crumb mix.
Bake in preheated oven for 30 minutes or until the chicken juices run clear and the chicken is no longer pink.
Notes
6 Points (2022/2023 Plan)
MyWW Points: 6 Blue Plan and 7 Green Plan
6 WW Freestyle Points and 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 281.1kcalCarbohydrates: 13.7gProtein: 30.4gFat: 10.8gSaturated Fat: 3.2gCholesterol: 75mgSodium: 326.2mgPotassium: 259.8mgFiber: 0.9gSugar: 1.2gCalcium: 149.6mgIron: 1.9mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane
13 Comments
Mary Ann
01/11/2022 at 7:39 pm·Reply
Made this for dinner tonight, and it was delicious! Spot on instructions. Super easy!Nesting Lane
01/12/2022 at 9:35 pm·Reply
That’s so great to hear! Thank you!
Lena
03/17/2022 at 5:11 pm·Reply
Making it tonight. My personal points came to 8.
Pennie Beach
04/03/2022 at 6:30 pm·Reply
This chicken is delicious, I followed the recipe and used spray olive oil to coat the pan. It browned nice and my boyfriend said save that recipe so we can have it every week, Thank you .Nesting Lane
04/06/2022 at 3:08 pm·Reply
I’m so glad you liked it!
Sandy Matthews
04/13/2022 at 5:41 pm·Reply
My husband said he wants to have this at least once a week! It was a hit in our home!
Sam
04/14/2022 at 12:54 am·Reply
This is the best chicken ever! I really liked this meal and will definitely make it again. Thank you for posting it!Ava
05/17/2023 at 5:02 pm·Reply
Very easy to make. I made this dish tonight and served it with roasted red potatoes and sautéed green beans!! Even my 7 year old ate. I was shockedBbVicki Ann
08/02/2023 at 11:36 am·Reply
5 stars! I love this recipe! It’s great that it’s only 6 points. Very tastyStacy
09/03/2023 at 12:17 pm·Reply
This is a great recipe! I was looking for Weight Watchers chicken recipes because I was getting sick of my usual recipes. I’m so glad I found this one! It’s really easy to make, and it juicy and delicious! I love what the fresh garlic adds. I’ve made it 3 times since I found the recipe, and I’ll definitely be making it many more times.!Renee Lansing
09/18/2023 at 2:39 pm·Reply
I love fresh garlic too! I think it makes the recipe.
Taylor S
09/14/2023 at 9:33 am·Reply
Really easy and really good!03/08/2024 at 8:31 pm·Reply
This taste great lots of flavor.
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