50+ Must Try Keto Desserts Recipes - Easy Low Carb Desserts (2024)

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Are you looking for the best keto dessert recipes? Then, you’re in the right place.These 50+ keto desserts are easy to make, indulgent, and perfect for sweets cravings.

As a keto enthusiast myself, I understand the struggle of resisting sugary temptations. That’s why I’ve scoured the keto universe to bring you recipes that are not only low in carbs but also high in yum!

From easy keto mug cake, fat bombs, to keto cheesecakes, and luscious sugar-free chocolate mousse, you can find a super easy keto dessert for any taste. And the cherry on top? They taste just like your pre-keto favorites – maybe even better!

These keto dessert recipes are designed to be easy, with ingredients that are probably already in your keto pantry. They’re perfect for those moments when you need a quick dessert fix or when you’re planning to impress your guests.

Grab your aprons, preheat your ovens, and get ready to fall in love with desserts all over again, keto-style. And remember, life’s too short for boring desserts, even when you’re keeping it keto!

Can You Have Desserts on a Keto Diet?

Absolutely! You actuallycaneat brownies, ice cream, and so much more good stuff when you go keto. Even better, you don’t have to slave over the stove for hours to create these sweets. There are so many sugar-free and low carb desserts that taste amazing and keep the carb count low!

Watch how to make some of the most delicious keto desserts:

What are the Best Sweeteners to Use?

To reduce the sugar in these low carb desserts, I usually replace the white sugar with:

• Erythritol – It’s a sugar alcohol so it passes right through the body. It’s also natural, affordable, versatile, and has about 70% of the sweetness of sugar. It’s the most tolerated sugar alchool and most people don’t experience any side effect, but it’s best not to consume keto treats in large quantities.
• Monk Fruit – Monk fruit sweetener can be used anywhere you would use regular sugar. It can be found in different forms such as granular or confectioners and it has zero carbs or calories.
• Stevia – Stevia is available in both liquid and powdered form and can be used to sweeten everything from drinks to desserts. However, because it’s much sweeter than regular sugar, recipes require less stevia to achieve the same flavor.
• Allulose – one of my favorite keto sweeteners for desserts that resembles the most to sugar. It’s the best sweetener on the market to replace white table sugar.
• Yacon Syrup –This natural sweetness is due to yacon’s higher levels of fructose. In the food supply, yacon can be consumed in a number of forms including whole, dried, ground into powder or flour, and as yacon syrup.
• Sucralose – Sucralose, which you may know as Splenda, is an artificial sweetener that passes right through your body without getting digested, which means it doesn’t provide any carbohydrates or calories.

Low Carb Flours Substitutes for the Best Keto Desserts

By replacing sugar and more traditional flours in baking, you can uncover several low-carb flours and flour substitutes that reduce your carb intake, but still taste great.

• Almond Flour– This option is one of the best keto alternatives to regular flour. It’s grain-free, low-carb, and widely available. Almond Flour is available in most grocery stores and relatively simple to use when replacing high-carb flours.
• Coconut Flour– Coconut flour has a low-fat content and high fiber content and is the second most popular flour to use in baked goods as it is also nut-free. I love that it is inexpensive, and you need only a small amount, which greatly reduces carb count when baking keto goodies.
• Ground Flax Meal– Flax meal is high in fiber and Omega 3, and has a subtle nutty taste. Ground flax meal will gel when mixed with water or other liquid ingredients.
• Psyllium Husk– Psyllium husk is all fiber and is used as a colon cleanser. In baking, it can add volume and thickener to help the recipes bind together. This leaves a recipe with a great crumb-like texture.

What Desserts Can I Eat On A Keto Diet?

If you’re following a keto diet, there are still plenty of delicious low carb dessert options you can enjoy while remaining in ketosis. Here are a few ideas:

1. Keto cheesecake – coconut flour crust and cream cheese filling sweetened with a keto-friendly sweetener such as Monk Fruit or Erythritol.
2. Chocolate Avocado Mousse– made with ripe avocado, cocoa powder, and a keto-friendly sweetener.
3. Keto brownies – with almond flour, eggs, cocoa powder, and a sugar replacement.
4. Coconut macaroons – made with unsweetened shredded coconut, egg whites, and a keto-friendly sweetener.
5. Keto ice cream -with heavy cream, a low carb sweetener, and vanilla extract or cocoa powder.

It’s essential to remember that even though these easy low carb desserts can be part of a well-balanced keto diet, it’s important to enjoy them in moderation. They can be high in calories and fat, therefore impair with your efforts.

Best Keto Dessert Recipes