30-Minute Spanish Chicken and Rice (One-Skillet) (2024)

30-Minute Spanish Chicken and Rice (One-Skillet) (1)

By: Laurenpublished: Apr. 01, 2024Comments

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30-Minute Spanish Chicken and Rice (One-Skillet) (2)

Contents hide

About This Recipe

Why You’ll Love This Spanish Chicken and Rice Recipe

Ingredients and Substitutions

Optional Variations and Dietary Adaptations

How To Make

Use Seasoned Chicken!

FAQ: Spanish Style Chicken and Rice

More Easy Dinner Recipes You’ll Love

30-Minute Spanish Chicken and Rice (One-Skillet)

MyFitnessPal Entry

Did You Make This?

About This Recipe

Looking for the perfect weeknight meal that’s ready in just 30 minutes and budget-friendly? This one pan Spanish Chicken and Rice recipe is packed with bold flavors and is one of my favorite easy chicken dinners. Perfect when you need something quick that the whole family will love.

I love using my favorite seasoned store-bought chicken for this easy spanish rice recipe to save time! The tomatoes and rice are the real star of the show in this dish and it just makes sense to use chicken that’s already cooked. Or, if you have any of my favorite homemade shredded chicken on hand it’s perfect for this recipe with a little extra simple seasoning!

This rice skillet is lower in fat and high in protein! I love adding my favorite toppings like shredded cheese, sour cream or avocado to really take it up a level! My favorite ways to serve this one pot meal are with a side of veggies or my Healthy 7 Layer Dip for the ultimate tasty meal!

And did I mention this rice dinner reheats like a dream? One of the best parts about this chicken and rice skillet meal is how yummy the leftovers are the next day (if you’re lucky enough to have any!). Seriously, there’s nothing better than a yummy dinner that doubles as an even tastier lunch the next day! Just store in an airtight container and pop in the microwave when you’re ready to eat.

If you’re looking for more easy dinners like this delicious spanish rice recipe, check out myPork Carnitas Burrito Bowls With Rice,High Protein Chicken EnchiladasorEasy Crockpot Taco Pasta! You can also use the pork carnitas in this dish if you want to mix things up too!

30-Minute Spanish Chicken and Rice (One-Skillet) (3)

Why You’ll Love This Spanish Chicken and Rice Recipe

  • Packed withgreatflavor,tender chickenandfluffy rice! One of my favorite recipes lately!
  • Quick and easy!Ready in just 30 minutesand makes the best lunch the next day!
  • Only one large skillet required!Makes cleanup a breeze on busy weeknights.
  • Budget-friendlyand requires minimalsimple ingredients!
  • Macro-balanced and high protein!Plenty of room for all your favorite toppings.

Ingredients and Substitutions

30-Minute Spanish Chicken and Rice (One-Skillet) (4)
  • Fire roasted diced tomatoes– useMuir Glenfor best quality
  • Onion
  • Bell pepper
  • Butter
  • Garlic powder
  • Chicken broth
  • Rice– I used brown jasmine uncooked rice
  • Chickenstore boughtorhomemade. I recommend adding seasoned chicken to this dish (versus plain chicken). If you do use plain chicken, you will likely need to add more seasoning to this dish!

Optional Variations and Dietary Adaptations

  • Swap chicken for pulled pork or beef!You can easily change up the taste of this dish by usingshredded pork carnitasor beef for this recipe!
  • Any kind of rice!Use white rice, yellow rice or cauliflower rice instead of brown rice if you prefer.
  • Add chorizo or shrimp!Add extra flavor (and protein) by adding your favorite spicy chorizo or grilled shrimp to this spanish rice dish.

How To Make

The full printable recipe is below, but let me walk you through the process so you know what to expect when you’re making it!

30-Minute Spanish Chicken and Rice (One-Skillet) (5)

1. Add butter to a medium-size skillet. Heat over medium heat until melted.

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2. Add in the tomatoes, onion, pepper, salt and garlic powder. Mix to combine and saute for 5-6 minutes.

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3. Next, add the rice and the chicken broth.

30-Minute Spanish Chicken and Rice (One-Skillet) (8)

4. Bring to a boil, then reduce heat to a simmer (this was medium heat for me) and cover. Simmer until most of the liquid is absorbed, about 15-20 minutes. Stir occasionally to prevent sticking.

30-Minute Spanish Chicken and Rice (One-Skillet) (9)

5. Finally, stir in the chicken until heated through.

30-Minute Spanish Chicken and Rice (One-Skillet) (10)

6. Taste and add any salt or black pepper to preference. Serve up in a bowl and top with your favorite toppings to really elevate all the flavors! I love shredded cheese, sour cream and avocado!

flavor tip

Use Seasoned Chicken!

I recommend adding seasoned chicken to this dish (versus plain chicken). If you do use plain chicken, you will likely need to add more seasoning to this dish!

30-Minute Spanish Chicken and Rice (One-Skillet) (11)

FAQ: Spanish Style Chicken and Rice

What is the best kind of rice for this recipe?

You can use any kind of rice for this Spanish rice and chicken recipe. Use short grain rice, long grain rice, white or brown rice. I like using brown rice for the extra fiber but seriously any rice works. I do recommend using uncooked rice for this recipe so it really soaks up that flavors when cooked with the chicken broth and tomatoes but if you’re short on time you can also throw in a bag of microwave rice.

Can I use boneless chicken thighs for this recipe?

Yes, many spanish rice and chicken recipes call for chicken thighs and they are absolutely delicious in this dish. I used precoooked shredded chicken to save time but if you want to use boneless thighs just cook the thighs before the rice. Once done, set aside and cook recipe as instructed through step 3. You can either shred the tender chicken thighs and add them in step 4 or place cooked thighs on top of the rice and serve as is.

What should I serve with this one pot spanish chicken meal?

This dish is great on it’s own or serve with a side ofgreen beansorbroccolifor a complete meal. You can also serve with myHealthy 7 Layer Dipand a side of tortilla chips for the ultimateMexican-inspired meal.

More Easy Dinner Recipes You’ll Love

Meal Prep Pork Carnitas Burrito Bowls With Rice

Amazing Doritos Pie Casserole (Kid Favorite!)

High Protein Chicken Enchiladas (7 Ingredients, 30-Minutes)

Easy Crockpot Taco Pasta (10 Minutes to Prep!)

Did you make this? If you snap a photo, please be sure leave a review, tag me on Instagram or TikTok at @LaurenFitFoodie or hashtag #LaurenFitFoodie so I can see your creations!

30-Minute Spanish Chicken and Rice (One-Skillet) (16)

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5 from 1 vote

30-Minute Spanish Chicken and Rice (One-Skillet)

?Gluten-Free?High Protein?Macro-friendly

This Spanish Style Tomato Chicken and Rice is the best budget-friendly, 30-minute, one dish meal! It's combines chicken, tomatoes, rice, and peppers into a tasty Mexican inspired dish that is an easy weeknight meal that the whole family will love!

Yield: 4

Prep: 10 minutes mins

Cook: 25 minutes mins

Total: 35 minutes mins

Calories: 408kcal

Protein: 30.8g

Fat: 9.8g

Carbs: 49.1g

Ingredients

  • 2 (14.5-oz.) cans fire roasted diced tomatoes – use Muir Glen for best quality
  • 1 small onion (140g) diced
  • 1 bell pepper (160g) diced
  • 2 Tbsp butter (28g)
  • 1/2 tsp salt or to taste
  • 1/2 tsp garlic powder or to taste
  • 2 cups chicken broth (480g)
  • 1 cup uncooked rice (180g) I used brown jasmine
  • 12 oz. seasoned shredded chicken (360g) store bought or homemade* see notes

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes. Scroll for macros and MyFitnessPal code.

Instructions

  • Add butter to a medium-size skillet. Heat over medium heat until melted.

  • Add in the tomatoes, onion, pepper, salt and garlic powder. Mix to combine and saute for 5-6 minutes.

  • Next, add the rice and the chicken broth. Bring to a boil, then reduce heat to a simmer (this was medium heat for me) and cover. Simmer until most of the liquid is absorbed, about 15-20 minutes. Stir occasionally to prevent sticking.

  • Finally, stir in the chicken until heated through. Taste and add any salt or pepper to preference.

  • Serve up in a bowl and top with your favorite toppings to really elevate all the flavors! I love shredded cheese, sour cream and avocado!

Notes

*I recommend adding seasoned chicken to this dish (versus plain chicken). If you do use plain chicken, you will likely need to add more seasoning to this dish!

Nutrition Information

Serving: 1/4 of skillet (384g), Calories: 408kcal (20%), Carbohydrates: 49.1g (16%), Protein: 30.8g (62%), Fat: 9.8g (15%), Saturated Fat: 4.6g (29%), Cholesterol: 80.1mg (27%), Fiber: 4.8g (20%), Sugar: 7.9g (9%)

Nutrition is hand-calculated and accurate. No autocalulations! However, note that values can vary based on the brands you use and if you substitute ingredients.

MyFitnessPal Entry

LFF Spanish Style Tomato Chicken & Rice

© Author: Lauren

30-Minute Spanish Chicken and Rice (One-Skillet) (17)

Lauren

Lauren lives with her husband, Simon and two dogs, Finley and Cookie, in the Carolina’s. She has college degrees in Nursing and Exercise Science, is a NASM certified trainer and spent many years as a macro coach before transitioning to full time blogging. She loves staying active, being creative and recreating her favorite comfort food dishes into healthier, lightened up versions. Desserts are her speciality!

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